Sweet and Spicy Green Beans Recipe

Looking for an easy Sweet and spicy green beans recipe? Learn how to make Sweet and spicy green beans using healthy ingredients.


Submitted by iamdawalrus

Makes 4 servings



"The flavors of this side dish are intense! It is great as a starter to an Asian menu, or as a significant addition to a light stir-fry meal."

Recipe Ingredients for Sweet and spicy green beans

3/4 pound fresh green beans, trimmed
2 tablespoons soy sauce
2 clove garlic, minced
1 teaspoon hot chili paste
1 teaspoon buckwheat honey
2 teaspoons canola oil

Recipe Directions for Sweet and spicy green beans

  1. Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.

  2. In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.

  3. Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Categories

Side Dish

Nutrition Facts
Serving Size 99.9g
Amount Per Serving
Calories
63
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
467mg
19%
Potassium
202mg
6%
Total Carbohydrates
8.9g
3%
Dietary Fiber
3.0g
12%
Sugars
3.0g
Protein
2.3g
Vitamin A 14% Vitamin C 24%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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