Sweet and Spicy Green Beans Recipe

Looking for an easy Sweet and Spicy Green Beans recipe? Learn how to make Sweet and Spicy Green Beans using healthy ingredients.


Submitted by jsnyder117

Makes 4 servings



Prep Time: 15 Min Cook Time: 10 Min Ready In: 25 Min

Recipe Ingredients for Sweet and Spicy Green Beans

12 oz Beans, Snap, Green
2 tbsp Soy Sauce
1 clove Garlic
4 grams Garlic Chili Sauce
4 grams Clover Honey
2 1tsp Vegetable Oil, Canola

Recipe Directions for Sweet and Spicy Green Beans

  1. Ingredients

  2. 3/4 pound fresh green beans, trimmed

  3. 2 tablespoons soy sauce

  4. 1 clove garlic, minced

  5. 1 teaspoon garlic chili sauce

  6. 1 teaspoon honey

  7. 2 teaspoons veg oil

  8. Directions

  9. Arrange a steamer basket in a pot over boiling water, and steam the green beans 3 to 4 minutes.

  10. In a bowl, mix the soy sauce, garlic, garlic chili sauce, and honey.

  11. Heat the canola oil in a skillet over medium heat. Add the green beans, and fry for 3 to 5 minutes. Pour in the soy sauce mixture. Continue cooking and stirring 2 minutes, or until the liquid is nearly evaporated. Serve immediately.

Categories

Vegetables, Side Dish

Nutrition Facts
Serving Size 99.1g
Amount Per Serving
Calories
57
Calories from Fat
22
% Daily Value*
Total Fat
2.4g
4%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
305mg
13%
Potassium
197mg
6%
Total Carbohydrates
8.3g
3%
Dietary Fiber
3.0g
12%
Sugars
2.1g
Protein
2.1g
Vitamin A 12% Vitamin C 23%
Calcium 3% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Low in saturated fat
  • Very high in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in thiamin
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement