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Sweet-Spicy Glazed Salmon Recipe

Looking for an easy Sweet-Spicy Glazed Salmon recipe? Learn how to make Sweet-Spicy Glazed Salmon using healthy ingredients.


Submitted by smg0rrh

Makes 4 servings



Sweet, spicy, salty, sour?just four ingredients hit all the flavor notes in the sauce for this top-rated dish. Chinese-style hot mustard has a sharp bite similar to that of wasabi. If you don't have it on hand, use Dijon mustard or 1 teaspoon of a dry mustard such as Coleman's.

Recipe Ingredients for Sweet-Spicy Glazed Salmon

3 tablespoons dark brown sugar
1 tablespoon low-sodium soy sauce
4 teaspoons Chinese Style Mustard
1 teaspoon rice vinegar
24 ounces salmon fillets
1 Cooking spray
1/4 teaspoon salt
1/4 teaspoon black pepper

Recipe Directions for Sweet-Spicy Glazed Salmon

  1. Preheat oven to 425.

  2. Combine first 4 ingredients in a saucepan; bring to a boil. Remove from heat.

  3. Place fish on a foil-lined jelly roll pan coated with cooking spray; sprinkle with salt and pepper. Bake at 425 for 12 minutes. Remove from oven.

  4. Preheat broiler.

  5. Brush sugar mixture evenly over salmon; broil 3 inches from heat 3 minutes or until fish flakes easily when tested with a fork.

Categories

Main Dish

Nutrition Facts
Serving Size 187.5g
Amount Per Serving
Calories
382
Calories from Fat
191
% Daily Value*
Total Fat
21.2g
33%
Saturated Fat
4.3g
21%
Trans Fat
0.0g
Cholesterol
107mg
36%
Sodium
513mg
21%
Potassium
664mg
19%
Total Carbohydrates
8.0g
3%
Sugars
6.8g
Protein
37.9g
Vitamin A 2% Vitamin C 11%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • High in phosphorus
  • Very high in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin B12
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