Sweet and Spicy Coleslaw Recipe

Looking for an easy Sweet and Spicy Coleslaw recipe? Learn how to make Sweet and Spicy Coleslaw using healthy ingredients.


Submitted by hunter0909

Makes 6 servings



Paula Deen S&S Coleslaw - with sunflower seeds instead of pumpkin

Recipe Ingredients for Sweet and Spicy Coleslaw

6 cups red cabbage
1/2 cup red apple
1/2 cup green apple
1/3 cup sunflower seeds
2 tablespoons cilantro
1/3 cup Jalapeno Pepper Jelly
3 tablespoons apple cider vinegar
2 tablespoons olive oil
1 teaspoon salt
1 pinch pepper
1/4 teaspoon ground cumin

Recipe Directions for Sweet and Spicy Coleslaw

  1. Shred cabbage

  2. matchstick apples

  3. mix

  4. mix all other ingredients in separate bowl

  5. combine

Categories

Vegetables

Nutrition Facts
Serving Size 119.1g
Amount Per Serving
Calories
128
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
406mg
17%
Potassium
164mg
5%
Total Carbohydrates
17.9g
6%
Dietary Fiber
2.4g
10%
Sugars
11.4g
Protein
1.5g
Vitamin A 2% Vitamin C 44%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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