Sweet & Spicy Chicken Recipe

Looking for an easy Sweet & Spicy Chicken recipe? Learn how to make Sweet & Spicy Chicken using healthy ingredients.


Submitted by mom2ava

Makes 1 serving



Best of Bridge Sweet and Spicy Chicken without rice

Recipe Ingredients for Sweet & Spicy Chicken

10 oz Chicken, Breast, Meat Only
1 cup Onions
1 cup Beans, Snap, Green
8 cups Cabbage
1 cup Ketchup
1 cup Organic Low Sodium Chicken Broth
3 tbsp Worcestershire Sauce

Recipe Directions for Sweet & Spicy Chicken

  1. Make sauce

  2. Combine Veggies

  3. Serve

Categories

Main Dish

Nutrition Facts
Serving Size 272.5g
Amount Per Serving
Calories
169
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
42mg
14%
Sodium
610mg
25%
Potassium
514mg
15%
Total Carbohydrates
20.6g
7%
Dietary Fiber
3.6g
14%
Sugars
14.7g
Protein
18.2g
Vitamin A 13% Vitamin C 76%
Calcium 6% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in saturated fat
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • Very high in sugar
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