Sweet and Spicy Chicken Recipe

Looking for an easy Sweet and Spicy Chicken recipe? Learn how to make Sweet and Spicy Chicken using healthy ingredients.


Submitted by lady_macbeth

Makes 2 servings



yummy easy chicken! Goes good with Anything!

Recipe Ingredients for Sweet and Spicy Chicken

2 Chicken breast
1/2 cup brown sugar
2 tbs chili powder
2 tbs olive oil

Recipe Directions for Sweet and Spicy Chicken

  1. Combine brown sugar and chili powder in a zip lock bag. Cut up chicken into chunks. Shake in Chili powder and sugar mixture. heat 2 tbs. olive oil in pan. Cook coated chicken piece in pan until cooked through.

  2. Also great wrapped in bacon for an appetizer!

Categories

Main Dish

Nutrition Facts
Serving Size 229.3g
Amount Per Serving
Calories
564
Calories from Fat
188
% Daily Value*
Total Fat
20.9g
32%
Saturated Fat
3.8g
19%
Trans Fat
0.0g
Cholesterol
146mg
49%
Sodium
213mg
9%
Potassium
632mg
18%
Total Carbohydrates
39.7g
13%
Dietary Fiber
2.6g
10%
Sugars
35.7g
Protein
54.3g
Vitamin A 45% Vitamin C 8%
Calcium 8% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in sugar
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