Sweet and Spicy Baked Sweet Potatoes Recipe

Looking for an easy Sweet and Spicy Baked Sweet Potatoes recipe? Learn how to make Sweet and Spicy Baked Sweet Potatoes using healthy ingredients.


Submitted by tina0367

Makes 8 servings



sweet and spicy baked sweet potatoes

Recipe Ingredients for Sweet and Spicy Baked Sweet Potatoes

4 cups sweet potatoes, chunked
2 teaspoons brown sugar
2 tablespoons olive oil
1/2 teaspoon poultry seasoning
1/2 teaspoon chili powder
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1 1/2 tablespoons paprika

Recipe Directions for Sweet and Spicy Baked Sweet Potatoes

  1. cut sweet potatoes or yams into 1 inch chunks

  2. Coat with olive oil

  3. Mix spices

  4. coat potatoes with spice mixture

  5. bake on cookie sheet at 425 degrees for 10 min

  6. turn over and bake another 10-15 min until done

Categories

Side Dish

Nutrition Facts
Serving Size 81.0g
Amount Per Serving
Calories
127
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
650mg
19%
Total Carbohydrates
22.8g
8%
Dietary Fiber
3.7g
15%
Sugars
1.3g
Protein
1.4g
Vitamin A 17% Vitamin C 23%
Calcium 2% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin A
  • High in vitamin B6
  • High in vitamin C
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