Sweet and Spicey London Broil Recipe

Looking for an easy Sweet and Spicey London Broil recipe? Learn how to make Sweet and Spicey London Broil using healthy ingredients.


Submitted by jkc715nyc

Makes 4 servings



Difficulty: Easy Prep Time: 5 minutes Cook Time: 12 minutes

Recipe Ingredients for Sweet and Spicey London Broil

1 3/4 lb. flank steak
3 tbs. extra-virgin olive oil
2 tbs. sweet paprika
2 tbs. light brown sugar
1 tbs. kosher salt
2 tsp. chili powder
1 lime, zested

Recipe Directions for Sweet and Spicey London Broil

  1. Preheat a broiler to high. Bring the steaks to room temperature about 20 minutes before cooking.

  2. Mix the olive oil, paprika, sugar, chili powder, and zest in a bowl to make a paste. Rub the spice mixture all over the steak. Broil until just charred and crispy on top, about 6 minutes on 1 side. Flip the steak and cook until beginning to char, about 6 minutes more or until rare and temperature registers 115 degrees F on an instant-read thermometer. Place the steak on a cutting board and let rest, tented with foil for about 10 minutes. Slice across the grain and serve.

Categories

Main Dish

Nutrition Facts
Serving Size 239.1g
Amount Per Serving
Calories
511
Calories from Fat
246
% Daily Value*
Total Fat
27.3g
42%
Saturated Fat
8.3g
41%
Trans Fat
0.0g
Cholesterol
109mg
36%
Sodium
1871mg
78%
Potassium
802mg
23%
Total Carbohydrates
8.7g
3%
Dietary Fiber
2.2g
9%
Sugars
5.0g
Protein
56.1g
Vitamin A 44% Vitamin C 14%
Calcium 4% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in niacin
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in sodium
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