Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sweet Sour Veggie Stir Fry Recipe

Looking for an easy Sweet sour veggie stir fry recipe? Learn how to make Sweet sour veggie stir fry using healthy ingredients.


Submitted by ec8

Makes 1 serving



Quick stir fry using veggies in the fridge.

Recipe Ingredients for Sweet sour veggie stir fry

0.5 medium Green Bell Pepper
0.25 medium (2-1/2" dia) Onions
0.1 cup, halves Peppers, Sweet, Red
0.5 tbsp Sweet
0.5 tbsp Vegetable Oil, Canola

Recipe Directions for Sweet sour veggie stir fry

  1. Chop all vegetables into large pieces.

  2. Add oil to nonstick pan.

  3. Heat oil on medium-high/medium heat.

  4. Add veggies when oil is hot.

  5. Cook until veggies begin to soften.

  6. Right before pulling from heat, add sweet and sour sauce.

  7. Stir quickly and serve when sauce is heated.

  8. Enjoy!

Categories

Side Dish

Nutrition Facts
Serving Size 116.5g
Amount Per Serving
Calories
96
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
242mg
10%
Potassium
165mg
5%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.6g
6%
Sugars
4.3g
Protein
1.2g
Vitamin A 6% Vitamin C 91%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement