Sweet and Sour Turkey Meatballs Recipe

Looking for an easy sweet and sour turkey meatballs recipe? Learn how to make sweet and sour turkey meatballs using healthy ingredients.


Submitted by athybaby

Makes 6 servings



found in Company's Coming: Rush Hour Recipes, page 94

Recipe Ingredients for sweet and sour turkey meatballs

1 large egg
1/4 cup 1% milk
1/2 cup breadcrumbs
1 tbsp onion, chopped
1/2 tsp rosemary, dried
1/4 tsp garlic powder
1 lb ground turkey
1/3 cup brown sugar
3 tbsp vinegar
2 tbsp soy sauce
2 tbsp ketchup
1/4 tsp garlic powder
1/4 tsp ground ginger

Recipe Directions for sweet and sour turkey meatballs

  1. stir first 6 ingredients together in a medium bowl.

  2. Add ground turkey. Mix well. Shape into 1 inch balls. Arrange on greased baking sheet. Bake in 375 oven for 15 minutes.

  3. Sauce: While meatballs are cooking, heat and stir all 6 ingredients in large frying pan on medium for 3 to 4 minutes until boiling. Add baked meetballs. Simmer, uncovered for about 6 minutes until sauce is thickened and meatballs are coated. Makes about 40 meat balls, serves 6.

Categories

Main Dish

Nutrition Facts
Serving Size 131.1g
Amount Per Serving
Calories
271
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
113mg
38%
Sodium
522mg
22%
Potassium
302mg
9%
Total Carbohydrates
17.1g
6%
Dietary Fiber
0.5g
2%
Sugars
10.3g
Protein
23.7g
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in selenium
  •   Bad points
  • High in cholesterol
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