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Sweet and Sour Sauce Recipe

Looking for an easy Sweet and Sour Sauce recipe? Learn how to make Sweet and Sour Sauce using healthy ingredients.


Submitted by aubchapman

Makes 4 servings



Sweet and Sour sauce - great to use with chicken or pork.

Recipe Ingredients for Sweet and Sour Sauce

3/4 c sugar
1/2 c vinegar
1/2 tsp garlic powder
4 tbsp ketchup
1 tbsp soy sauce

Recipe Directions for Sweet and Sour Sauce

Mix together and pour over pork or chicken. Bake at 325 degrees uncovered for 1 hour; turning every 15 minutes. Serve over hot rice.
Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 86.9g
Amount Per Serving
Calories
169
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
394mg
16%
Potassium
93mg
3%
Total Carbohydrates
42.1g
14%
Dietary Fiber
0.1g
0%
Sugars
41.2g
Protein
0.6g
Vitamin A 3% Vitamin C 4%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • No cholesterol
  •   Bad points
  • Very high in sugar
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