Sweet and Sour Sauce Recipe

Looking for an easy Sweet and Sour Sauce recipe? Learn how to make Sweet and Sour Sauce using healthy ingredients.


Submitted by beachplumm

Makes 16 servings



Try this delicious sauce on the side with your favorite "healthy" wraps!

Recipe Ingredients for Sweet and Sour Sauce

6 oz. pineapple juice
1/4 cup ketchup
1/4 cup brown sugar
1/4 cup vinegar
1 1/2 tablespoons cornstarch
1/2 teaspoon granulated garlic
1/4 teaspoon mustard powder
1 tablespoon Worcestershire sauce (or less)
1/2 teaspoon ground ginger

Recipe Directions for Sweet and Sour Sauce

1. Combine over medium heat until thoroughly combined for about 7 minutes.
Categories

Side Dish, Chinese

Nutrition Facts
Serving Size 22.3g
Amount Per Serving
Calories
23
Calories from Fat
0
% Daily Value*
Total Fat
0.0g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
36mg
1%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.1g
0%
Sugars
4.3g
Protein
0.1g
Vitamin A 1% Vitamin C 3%
Calcium 0% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • No saturated fat
  • No cholesterol
  • High in manganese
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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