Sweet & Sour Recipe

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Looking for an easy Sweet & Sour recipe? Learn how to make Sweet & Sour using healthy ingredients.


Submitted by hkahmann

Makes 12 servings



Sweet & Sour Sauce with Pinealle ad Pepper

Recipe Ingredients for Sweet & Sour

28 oz of pineapple
2 cups of ketchup
1 bell pepper

Recipe Directions for Sweet & Sour

Put together in a sauce pan and cook until it comes to boil, then let simmer for 30 min
Categories

Brunch, Asian

Nutrition Facts
Serving Size 116.1g
Amount Per Serving
Calories
75
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
447mg
19%
Potassium
246mg
7%
Total Carbohydrates
19.3g
6%
Dietary Fiber
1.3g
5%
Sugars
16.0g
Protein
1.2g
Vitamin A 14% Vitamin C 84%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A-
  Good points
  • No saturated fat
  • No cholesterol
  • Very high in manganese
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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