Sweet and Sour Pot Roast Recipe

Looking for an easy Sweet and sour pot roast recipe? Learn how to make Sweet and sour pot roast using healthy ingredients.


Submitted by mommabear1977

Makes 12 servings



This sweet and sour pot roast is flavored with vinegar, brown sugar, allspice, and other seasonings.

Recipe Ingredients for Sweet and sour pot roast

4 lbs Beef Pot Roast
2/3 cup apple cider vinegar
2/3 cup apple juice
1/2 cup light brown sugar, packed

Recipe Directions for Sweet and sour pot roast

  1. In a Dutch oven, brown roast slowly in hot oil over medium low heat.

  2. Sprinkle with a little salt and pepper.

  3. Add vinegar, juice, sugar, and allspice.

  4. Cover and simmer for about 4 hours, or until tender. Remove meat and thicken gravy with 2 tablespoons of flour mixed with a small amount of cold water.

Categories

Main Dish

Nutrition Facts
Serving Size 184.4g
Amount Per Serving
Calories
139
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
400mg
17%
Potassium
34mg
1%
Total Carbohydrates
18.4g
6%
Dietary Fiber
2.4g
10%
Sugars
11.0g
Protein
10.2g
Vitamin A 15% Vitamin C 12%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in vitamin A
  •   Bad points
  • High in sodium
  • High in sugar
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