Sweet and Sour Meatballs Recipe

Looking for an easy sweet and sour meatballs recipe? Learn how to make sweet and sour meatballs using healthy ingredients.


Submitted by meghanjimeson

Makes 4 servings



An easy, delicious recipe made with ingredients you always have around the house! A definite winner! Wonderful served with rice!"

Recipe Ingredients for sweet and sour meatballs

1 pound ground beef
1 egg
1/4 cup dry bread crumbs
1 onion, diced
1
1 cup packed brown sugar
3 tablespoons all-purpose flour
1 1/2 cups water
1/4 cup distilled white vinegar
3 tablespoons soy sauce

Recipe Directions for sweet and sour meatballs

  1. In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.

  2. In a large skillet over medium heat, gently brown the meatballs and set aside.

  3. In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.

Categories

Appetizers, Main Dish

Nutrition Facts
Serving Size 344.1g
Amount Per Serving
Calories
433
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
148mg
49%
Sodium
831mg
35%
Potassium
618mg
18%
Total Carbohydrates
48.6g
16%
Dietary Fiber
1.0g
4%
Sugars
37.1g
Protein
38.4g
Vitamin A 1% Vitamin C 3%
Calcium 7% Iron 29%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in selenium
  • High in vitamin B12
  • High in zinc
  •   Bad points
  • High in cholesterol
  • Very high in sugar
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