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Sweet and Sour Meatballs Recipe

Looking for an easy Sweet and Sour Meatballs recipe? Learn how to make Sweet and Sour Meatballs using healthy ingredients.


Submitted by iwantit118

Makes 5 servings



meatball recipe from allrecipes.com

Recipe Ingredients for Sweet and Sour Meatballs

1 pound ground beef
1 egg
1/4 cup dry bread crumbs
1 onion, diced
1/2 cup packed brown sugar
1 1/2 tablespoons all-purpose flour
3/4 cups water
1/8 cup distilled white vinegar
1 1/2 tablespoons low sodium soy sauce

Recipe Directions for Sweet and Sour Meatballs

  1. 1.In a medium bowl, combine the ground beef, egg, bread crumbs and onion. Mix thoroughly and shape into golf ball-sized balls.

  2. 2.In a large skillet over medium heat, gently brown the meatballs and set aside.

  3. 3.In a large saucepan, combine the brown sugar, flour, water, white vinegar and soy sauce. Mix thoroughly. Add meatballs and bring to a boil. Reduce heat and simmer, stirring often, for 30 minutes.

Categories

Main Dish

Nutrition Facts
Serving Size 190.7g
Amount Per Serving
Calories
224
Calories from Fat
44
% Daily Value*
Total Fat
4.9g
8%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
307mg
13%
Potassium
91mg
3%
Total Carbohydrates
22.5g
8%
Dietary Fiber
0.7g
3%
Sugars
15.5g
Protein
22.1g
Vitamin A 1% Vitamin C 3%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
    Bad points
  • High in cholesterol
  • High in sugar
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