Sweet and Sour Meatballs Recipe

Looking for an easy sweet and sour meatballs recipe? Learn how to make sweet and sour meatballs using healthy ingredients.


Submitted by kateriggle

Makes 15 servings



sweet and sour that all of my kids like.

Recipe Ingredients for sweet and sour meatballs

2 pounds ground turkey
1 c. oatmeal
2 eggs
1/4 c. soy sauce
1 c. brown sugar
1 c. vinegar
1/2 c ketchup
1/2 c. soy sauce
2 c. pineapple juice
2 c water
1/2 c. cornstarch

Recipe Directions for sweet and sour meatballs

mix the first 4 ingrediant together anfd frm meatballs. Brown in 400 oven. mix the rest together in a sauce pan bring t o a simmer add meatballs. simmer for 15 min.
Categories

Main Dish, Asian

Nutrition Facts
Serving Size 187.4g
Amount Per Serving
Calories
260
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
2.3g
11%
Trans Fat
0.0g
Cholesterol
86mg
29%
Sodium
887mg
37%
Potassium
317mg
9%
Total Carbohydrates
24.6g
8%
Dietary Fiber
0.8g
3%
Sugars
14.9g
Protein
19.1g
Vitamin A 2% Vitamin C 7%
Calcium 4% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in selenium
  •   Bad points
  • High in cholesterol
  • High in sodium
  • High in sugar
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