Sweet and Sour Chicken Recipe

Looking for an easy sweet and sour chicken recipe? Learn how to make sweet and sour chicken using healthy ingredients.


Submitted by gabbriella777

Makes 3 servings



Homemade sweet and sour chicken stir fry

Recipe Ingredients for sweet and sour chicken

2 unit (yield from 1 lb ready-to-cook chicken) Chicken, Breast, Meat Only
1 stalk, large (11"-12" long) Broccoli
1.5 cups Select Sugar Snap Peas
0.5 medium raw Bell Pepper Green
1/2 Pack Bean Sprouts
0.13 cup Onions
9 oz Sweet and Sour Sauce

Recipe Directions for sweet and sour chicken

  1. Chop up vegetables and dice chicken then warm on the stove and add sauce.

  2. Serve and eat

Categories

Chicken, Vegetables, Main Dish, Asian

Nutrition Facts
Serving Size 332.0g
Amount Per Serving
Calories
279
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
328mg
14%
Potassium
412mg
12%
Total Carbohydrates
49.6g
17%
Dietary Fiber
5.2g
21%
Sugars
30.7g
Protein
15.3g
Vitamin A 37% Vitamin C 145%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • Very low in saturated fat
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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