Sweet & Sour Chicken Recipe

Looking for an easy Sweet & Sour Chicken recipe? Learn how to make Sweet & Sour Chicken using healthy ingredients.


Submitted by ccanale1

Makes 1 serving



Tangy chicken thats delicious and low in calories.

Recipe Ingredients for Sweet & Sour Chicken

1 cup roasted chicken
1 cup cucumber
8 oz canned pineapple in juice
1 tomatoe
1/2 cup onion
1/4 cup bell pepper

Recipe Directions for Sweet & Sour Chicken

Add items together into a sautee pan and heat through. Serve over white or brown rice.
Categories

Main Dish

Nutrition Facts
Serving Size 674.3g
Amount Per Serving
Calories
447
Calories from Fat
100
% Daily Value*
Total Fat
11.1g
17%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
125mg
42%
Sodium
134mg
6%
Potassium
1164mg
33%
Total Carbohydrates
45.1g
15%
Dietary Fiber
6.6g
26%
Sugars
30.7g
Protein
44.3g
Vitamin A 41% Vitamin C 268%
Calcium 9% Iron 18%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in sodium
  • High in manganese
  • High in niacin
  • High in selenium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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