Sweet & Sour Chicken Burgers Recipe

Looking for an easy Sweet & Sour Chicken Burgers recipe? Learn how to make Sweet & Sour Chicken Burgers using healthy ingredients.


Submitted by victorc1978

Makes 6 servings



A Sweet & Sour Chicken Burger sprinkled with Green Peppers and Onions, taste great on the grill.

Recipe Ingredients for Sweet & Sour Chicken Burgers

1 lb. Ground Chicken
3/5 oz Sweet and Sour Sauce
2/3 cup Onion
2/3 cup Green Pepper
6 Crackers (Saltines)
1 Egg

Recipe Directions for Sweet & Sour Chicken Burgers

  1. Beat egg in bowl until mixed.

  2. Add Sweet & Sour Sauce, Onion, Green Pepper, and Crackers into egg.

  3. Mix gently and divide into six burgers.

  4. Grill burgers until done.

Categories

Chicken, Main Dish, American, Grill

Nutrition Facts
Serving Size 112.8g
Amount Per Serving
Calories
192
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
1.9g
10%
Trans Fat
0.0g
Cholesterol
98mg
33%
Sodium
139mg
6%
Potassium
238mg
7%
Total Carbohydrates
6.9g
2%
Dietary Fiber
0.5g
2%
Sugars
0.9g
Protein
23.3g
Vitamin A 2% Vitamin C 15%
Calcium 3% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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