Sweet and Sour Carrot Salad Recipe

Looking for an easy Sweet and Sour Carrot Salad recipe? Learn how to make Sweet and Sour Carrot Salad using healthy ingredients.


Submitted by kerbster

Makes 4 servings



From French Women Don't Get Fat

Recipe Ingredients for Sweet and Sour Carrot Salad

1/4 cup orange juice
1 tbsp lemon juice
1 pinch of cinnamon
1 tsp honey
1 tsp olive oil
1 lb carrot
5 oz apple
1/3 cup walnuts

Recipe Directions for Sweet and Sour Carrot Salad

  1. Mix the orange and lemon juice, add cinnamon and honey, and slowly drizzle in the olive oil, whisking to combine. Season to taste.

  2. Place grated carrot, apple, and walnuts in a large salad bowl. Add dressing, toss gently to combine and serve.

Categories

Side Dish

Nutrition Facts
Serving Size 180.5g
Amount Per Serving
Calories
152
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
82mg
3%
Potassium
483mg
14%
Total Carbohydrates
19.0g
6%
Dietary Fiber
4.8g
19%
Sugars
11.3g
Protein
2.9g
Vitamin A 380% Vitamin C 28%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sugar
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