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Sweet & Salty Grape Salad Recipe

Looking for an easy Sweet & Salty Grape Salad recipe? Learn how to make Sweet & Salty Grape Salad using healthy ingredients.


Submitted by hollyrc

Makes 8 servings



Fresh and fruity, sweet and salty--just a wild yummy combo!

Recipe Ingredients for Sweet & Salty Grape Salad

5 c. green grapes
3/4 c. toasted walnuts
1/2 c. blue cheese
1/4 c. olive oil
1/4 c. white wine vinegar
1 tsp. mustard

Recipe Directions for Sweet & Salty Grape Salad

  1. Halve the grapes and place in large bowl.

  2. Add toasted walnuts and blue cheese.

  3. In a small bowl whisk together remaining ingredients. Add to grape mixture and toss well until coated.

  4. Chill for at least an hour..

Categories

Salads

Nutrition Facts
Serving Size 92.3g
Amount Per Serving
Calories
204
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
3.0g
15%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
120mg
5%
Potassium
201mg
6%
Total Carbohydrates
11.4g
4%
Dietary Fiber
1.4g
6%
Sugars
9.6g
Protein
5.1g
Vitamin A 3% Vitamin C 4%
Calcium 6% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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