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Sweet Sweet Potatoes Recipe

Looking for an easy Sweet sweet potatoes recipe? Learn how to make Sweet sweet potatoes using healthy ingredients.


Submitted by snakewyfe

Makes 4 servings



Potatoes with a touch of sweet spice

Recipe Ingredients for Sweet sweet potatoes

2 1/2 cups sweet potato, cubed
1/2 tablespoon butter
1 teaspoon honey

Recipe Directions for Sweet sweet potatoes

  1. Peel and dice sweet potatoes, boil.

  2. Top with melted butter, honey and cinnamon.

Categories

Side Dish

Nutrition Facts
Serving Size 128.5g
Amount Per Serving
Calories
131
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
55mg
2%
Potassium
595mg
17%
Total Carbohydrates
27.3g
9%
Dietary Fiber
4.1g
16%
Sugars
9.5g
Protein
2.5g
Vitamin A 481% Vitamin C 41%
Calcium 5% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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