Sweet Potatoes and Mushrooms Recipe

Looking for an easy Sweet Potatoes and Mushrooms recipe? Learn how to make Sweet Potatoes and Mushrooms using healthy ingredients.


Submitted by phoray

Makes 6 servings



Read More http://www.epicurious.com/recipes/food/views/Roasted-Sweet-Potatoes-with-Mushrooms-and-Shallots-108635#ixzz1evasR3rO

Recipe Ingredients for Sweet Potatoes and Mushrooms

1/4 cup vegetable broth
3 tablespoons olive oil
3 tablespoons balsamic vinegar
4 yams, peeled, cut into 1-inch chunks cup,+cubes sweet potatoes
2 small onions
6 medium+4-1/8"+long green onions
10 oz button mushrooms

Recipe Directions for Sweet Potatoes and Mushrooms

  1. Preheat oven to 400F. Spray large rimmed baking sheet with nonstick spray. Whisk chicken or vegetable broth, olive oil, and balsamic vinegar in small bowl. Mix sweet potatoes, shallots, bay leaves, and 1 tablespoon marjoram in large bowl. Pour half of broth mixture over and toss; sprinkle with salt and pepper. Toss mushrooms, 1 tablespoon marjoram, and remaining broth mixture in medium bowl; sprinkle with salt and pepper.

  2. Spread sweet potato mixture on baking sheet. Roast until potatoes begin to soften, stirring occasionally, about 30 minutes. Mix in mushrooms. Return to oven; roast until potatoes and mushrooms are tender, stirring occasionally, about 30 minutes longer. Transfer to bowl. Mix in parsley and 1 teaspoon marjoram.

  3. Read More http://www.epicurious.com/recipes/food/views/Roasted-Sweet-Potatoes-with-Mushrooms-and-Shallots-108635#ixzz1evbcfF6Y

Categories

Potatoes

Nutrition Facts
Serving Size 209.8g
Amount Per Serving
Calories
205
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
47mg
2%
Potassium
1056mg
30%
Total Carbohydrates
32.8g
11%
Dietary Fiber
5.4g
22%
Sugars
2.7g
Protein
3.7g
Vitamin A 6% Vitamin C 38%
Calcium 4% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in potassium
  • High in vitamin C
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