Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sweet Potatoes with Maple Glaze and Pecans Recipe

Looking for an easy Sweet potatoes with maple glaze and pecans recipe? Learn how to make Sweet potatoes with maple glaze and pecans using healthy ingredients.


Submitted by rakil

Makes 6 servings



Sweet potatoes with maple glaze and pecans

Recipe Ingredients for Sweet potatoes with maple glaze and pecans

1 pound sweet potatoes
3 tbsp maple syrup
1/2 tablespoons butter
1 tablespoon lemon juice
1/8 teaspoon salt
1/2 cup chopped pecans

Recipe Directions for Sweet potatoes with maple glaze and pecans

Sweet potatoes with maple glaze and pecans
Categories

First Course

Nutrition Facts
Serving Size 98.5g
Amount Per Serving
Calories
187
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
65mg
3%
Potassium
678mg
19%
Total Carbohydrates
29.3g
10%
Dietary Fiber
4.0g
16%
Sugars
6.8g
Protein
2.0g
Vitamin A 3% Vitamin C 24%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in cholesterol
  • Low in sodium
  • High in manganese
  • High in potassium
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement