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Sweet Potatoes Fries with Light Garlic Aioli Recipe

Looking for an easy Sweet Potatoes Fries with Light Garlic Aioli recipe? Learn how to make Sweet Potatoes Fries with Light Garlic Aioli using healthy ingredients.


Submitted by allieb0810

Makes 1 serving



baked Sweet Potatoes Fries with Light Garlic Aioli

Recipe Ingredients for Sweet Potatoes Fries with Light Garlic Aioli

1 medium (2" dia, 5" long, raw) Sweetpotato
1 serving Grape Seed Oil
1 clove Garlic

Recipe Directions for Sweet Potatoes Fries with Light Garlic Aioli

  1. cut raw sweet potatoe with skin on into 1/2 in slices.

  2. toss with oil, 1 clove of minced garlic, sea salt, pepper.

  3. Bake at 375 for 20 minutes or until tender on the inside.

  4. to make the dipping sauce combine yogurt, mayo, and 1 clove of crushed garlic.

  5. ENJOY!

Categories

Potatoes, Appetizers

Nutrition Facts
Serving Size 217.0g
Amount Per Serving
Calories
229
Calories from Fat
128
% Daily Value*
Total Fat
14.2g
22%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Sodium
281mg
12%
Potassium
553mg
16%
Total Carbohydrates
24.6g
8%
Dietary Fiber
3.8g
15%
Sugars
12.7g
Protein
2.5g
Vitamin A 438% Vitamin C 39%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
B+
  Good points
  • Very high in vitamin A
  • High in vitamin C
  • Very high in vitamin E
  •   Bad points
  • High in sugar
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