Sweet Potatoes with Apples and Pecans Recipe

Looking for an easy Sweet potatoes with apples and pecans recipe? Learn how to make Sweet potatoes with apples and pecans using healthy ingredients.


Submitted by cc

Makes 16 servings



Our traditional sweet potato dish.

Recipe Ingredients for Sweet potatoes with apples and pecans

4 cups sweet potatoes, sliced
4 medium apples, sliced
1/4 cup sugar-free maple syrup
1 cup pecan halves
4 tbsp light margarine
1 Splenda, cinnamon, cloves and nutmeg to taste

Recipe Directions for Sweet potatoes with apples and pecans

  1. Melt margarine in large skillet.

  2. Add syrup, spices, sweet potatoes and apples until blended and coated and apples begin to soften. Don't overcook.

  3. Transfer to microwavable dish and microwave until sweet potatoes are fork-tender.

Categories

Side Dish

Nutrition Facts
Serving Size 63.5g
Amount Per Serving
Calories
138
Calories from Fat
67
% Daily Value*
Total Fat
7.4g
11%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
55mg
2%
Potassium
169mg
5%
Total Carbohydrates
17.7g
6%
Dietary Fiber
2.4g
10%
Sugars
7.8g
Protein
2.2g
Vitamin A 3% Vitamin C 5%
Calcium 2% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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