Sweet Potatoe and Roasted Red Pepper Soup Recipe

Looking for an easy Sweet Potatoe and roasted red pepper soup recipe? Learn how to make Sweet Potatoe and roasted red pepper soup using healthy ingredients.


Submitted by sjrobins

Makes 4 servings



Sweet Potatoe and roasted red pepper soup

Recipe Ingredients for Sweet Potatoe and roasted red pepper soup

1 sweet potato
2 red bell pepper
5 cloves garlic
1 onion
2 cups low sodium chicken stock
1 tbsp curry powder
2 cups water

Recipe Directions for Sweet Potatoe and roasted red pepper soup

Sweet Potatoe and roasted red pepper soup
Categories

Soup

Nutrition Facts
Serving Size 359.3g
Amount Per Serving
Calories
73
Calories from Fat
5
% Daily Value*
Total Fat
0.5g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
54mg
2%
Potassium
342mg
10%
Total Carbohydrates
14.7g
5%
Dietary Fiber
3.3g
13%
Sugars
5.6g
Protein
2.9g
Vitamin A 147% Vitamin C 142%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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