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Sweet Potatoe Cookies Recipe

Looking for an easy Sweet Potatoe cookies recipe? Learn how to make Sweet Potatoe cookies using healthy ingredients.


Submitted by sreesor

Makes 20 servings



Healthy, not too sweet! I subsitute half kamut, spelt or millet flour for half the whole wheat and they turn out just as good!

Recipe Ingredients for Sweet Potatoe cookies

1 1/2 cup stone ground whole wheat flour
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1/4 tsp salt
1/4 tsp nutmeg
2 tbsp grapeseed oil
1/2 cup maple syrup
1 large egg
1 1/4 cup yams
1/2 cup walnut pieces
1 cup chocolate chips

Recipe Directions for Sweet Potatoe cookies

  1. Boil & mash sweet potatoes, cool.

  2. Combine all wet ingredients. Combine all dry ingredients. Mix until well blended. Add chocolate chips & nuts, stir.

  3. Drop cookies a few inches apart and bake at 375 for 12-15 minutes. Best if kept in the fridge after cooling. Freezes well.

Categories

Snacks

Nutrition Facts
Serving Size 42.0g
Amount Per Serving
Calories
145
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
136mg
6%
Potassium
172mg
5%
Total Carbohydrates
20.2g
7%
Dietary Fiber
1.0g
4%
Sugars
9.1g
Protein
2.8g
Vitamin A 1% Vitamin C 2%
Calcium 4% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • High in manganese
  •   Bad points
  • High in sugar
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