Sweet Potatoe, Black Bean, Turkey Chili Recipe

Looking for an easy Sweet Potatoe, Black Bean, Turkey Chili recipe? Learn how to make Sweet Potatoe, Black Bean, Turkey Chili using healthy ingredients.


Submitted by marenrene

Makes 4 servings



Adapted from Can You Stay For Dinner

Recipe Ingredients for Sweet Potatoe, Black Bean, Turkey Chili

28 ounce Diced Tomatoes, No Salt Added
1 tablespoons chili powder
1/2 tablespoon ground cumin
1 teaspoons smoked paprika
1/2 tablespoon brown sugar
1/4 teaspoon salt
6 1/2 oz sweet potatoes, peeled and chopped into pieces
1/2 medium onion, coarsely chopped
1 cloves garlic, minced
15 ounce can black beans
10 oz extra lean ground turkey
2 1/2 oz baby spinach

Recipe Directions for Sweet Potatoe, Black Bean, Turkey Chili

Combine all ingredients in the base of your slow cooker and stir to mix well. Cook on low for 10 hours.
Categories

Soup

Nutrition Facts
Serving Size 458.6g
Amount Per Serving
Calories
280
Calories from Fat
23
% Daily Value*
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
655mg
27%
Potassium
1439mg
41%
Total Carbohydrates
45.1g
15%
Dietary Fiber
10.9g
44%
Sugars
8.3g
Protein
26.0g
Vitamin A 85% Vitamin C 68%
Calcium 11% Iron 26%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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