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Sweet Potatoe 15 Bean Soup Recipe

Looking for an easy Sweet Potatoe 15 Bean Soup recipe? Learn how to make Sweet Potatoe 15 Bean Soup using healthy ingredients.


Submitted by what_serendipity

Makes 7 servings



Yummy Vegetarian Soup (if you replace the chicken broth with veggie). You don't even miss the meat!

Recipe Ingredients for Sweet Potatoe 15 Bean Soup

20 oz With Seasoning Packet Original 15 Bean Soup
1 sweetpotato, 5" long Sweetpotato
1 cup, chopped Onions
2 medium Carrots
2 stalk, large (11"-12" long) Celery
6 cube Soup, Chicken Broth Cubes, Dehydrated, Dry
6 cup (8 fl oz) Water
2 tsp Garlic
0.25 tsp Pepper, White
0.25 tsp Pepper, Black

Recipe Directions for Sweet Potatoe 15 Bean Soup

  1. Soak the beans over night (discard the flavor packet)

  2. The next morning, dice all the veggies and place everything in a crock pot and cook on low for 6+ hours.

Categories

Soup

Nutrition Facts
Serving Size 367.0g
Amount Per Serving
Calories
320
Calories from Fat
13
% Daily Value*
Total Fat
1.4g
2%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
1192mg
50%
Potassium
218mg
6%
Total Carbohydrates
55.3g
18%
Dietary Fiber
22.4g
90%
Sugars
5.2g
Protein
19.8g
Vitamin A 113% Vitamin C 6%
Calcium 13% Iron 25%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B-
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • Very high in dietary fiber
  • Very high in vitamin A
  •   Bad points
  • High in sodium
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