Sweet Potato Wedges Recipe

Looking for an easy Sweet Potato Wedges recipe? Learn how to make Sweet Potato Wedges using healthy ingredients.


Submitted by pgwillia

Makes 4 servings



http://closetcooking.blogspot.com/2008/07/sweet-potato-wedges.html

Recipe Ingredients for Sweet Potato Wedges

2 sweet potato
2 tablespoon olive oil
1 teaspoon chili flakes
1 pinch salt

Recipe Directions for Sweet Potato Wedges

  1. Toss the sweet potato wedges in the oil, chili flakes and salt to coat.

  2. Place the wedges, skin side down, on a baking sheet.

  3. Bake in a preheated 375F oven until golden brown and tender, about 30 minutes.

Categories

Vegetables, Side Dish, Bake

Nutrition Facts
Serving Size 63.9g
Amount Per Serving
Calories
111
Calories from Fat
61
% Daily Value*
Total Fat
6.8g
10%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
59mg
2%
Potassium
272mg
8%
Total Carbohydrates
11.8g
4%
Dietary Fiber
1.8g
7%
Sugars
3.7g
Protein
1.1g
Vitamin A 219% Vitamin C 20%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
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