Sweet Potato Waffle Recipe

Looking for an easy Sweet potato waffle recipe? Learn how to make Sweet potato waffle using healthy ingredients.


Submitted by divaangelic2

Makes 8 servings



day after thanksgiving breakfast of champions!

Recipe Ingredients for Sweet potato waffle

1/4 cup light brown sugar
3 tbsp. cornstarch
1 1/4 cup all-purpose flour
1 1/2 tsp. baking powder
1/2 tsp. salt
1 3/4 tsp. cinnamon
2 tsp. ginger
1/4 tsp. cloves
1/2 tsp. freshly grated nutmeg
2 large eggs
1 cup 2% milk
1 cup canned sweet potato, drained and mashed
4 tbsp. unsalted butter, melted and warm

Recipe Directions for Sweet potato waffle

  1. Lightly oil the waffle iron with vegetable oil, and set it to the desired temperature.

  2. Combine brown sugar and cornstarch in a large bowl. Whisk together to break apart the cornstarch. Add the remaining dry ingredients, and whisk to blend.

  3. Separate eggs: yolks go in a medium sized bowl and whites get set aside in a smaller bowl.

  4. Add sweet potato and milk to the egg yolks. Whisk to blend and set aside.

  5. Whip egg whites with a hand mixer on high until stiff peaks form ? about 1 1/2 ? 2 minutes. Set aside.

  6. Pour melted butter into the yolk/milk/sweet potato mixture. As you pour, whisk to combine.

  7. Add the sweet potato mixture to the dry ingredients, and mix them together until just combined. A little lumpiness is fine. That will smooth out when the egg whites are added.

  8. Slide the whipped egg whites out of the bowl and onto the mixture you just prepared. Gently fold them in until no white bits are obvious.

  9. Once the waffle iron is heated, you?re ready to pour the batter!

Categories

Breakfast, American

Nutrition Facts
Serving Size 104.6g
Amount Per Serving
Calories
211
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
71mg
24%
Sodium
230mg
10%
Potassium
314mg
9%
Total Carbohydrates
30.1g
10%
Dietary Fiber
1.8g
7%
Sugars
7.8g
Protein
5.3g
Vitamin A 102% Vitamin C 9%
Calcium 11% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  •   Bad points
  • High in saturated fat
  • High in cholesterol
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