Sweet Potato Soup Recipe

Looking for an easy Sweet Potato Soup recipe? Learn how to make Sweet Potato Soup using healthy ingredients.


Submitted by maiiaime

Makes 6 servings



Yummy. Add spinach and mushrooms for extra yum

Recipe Ingredients for Sweet Potato Soup

2 tbsp Olive Oil
3 medium Sweetpotato
2 medium raw Carrots
2 medium raw Onion Yellow
1 stalk, medium (7-1/2" - 8" long) Celery
4 link Andouille
96 fl oz Organic Free Range Chicken Low Sodium Broth

Recipe Directions for Sweet Potato Soup

Heat oil, add carrots, onion and celery. Sautee till they start to wilk ~5 min. Add garlic till flavor blooms ~1min. Add chicken broth bring to simmer. Add all other ingredients.
Categories

Soup

Nutrition Facts
Serving Size 700.8g
Amount Per Serving
Calories
269
Calories from Fat
102
% Daily Value*
Total Fat
11.3g
17%
Saturated Fat
2.3g
12%
Trans Fat
0.0g
Cholesterol
50mg
17%
Sodium
503mg
21%
Potassium
331mg
9%
Total Carbohydrates
22.5g
8%
Dietary Fiber
3.9g
16%
Sugars
9.0g
Protein
17.7g
Vitamin A 331% Vitamin C 26%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in vitamin A
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