Sweet Potato Soup in The Crock Pot Recipe

Looking for an easy Sweet potato soup in the crock pot recipe? Learn how to make Sweet potato soup in the crock pot using healthy ingredients.


Submitted by elfkittie22

Makes 6 servings



Add a satchel of pho spices if desired!

Recipe Ingredients for Sweet potato soup in the crock pot

4 large sweet potatoes
3 cups chicken stock
1 vidalia onion
1 tablespoon olive oil
2 tablespoons ground ginger
1 teaspoon cumin
1 cup water

Recipe Directions for Sweet potato soup in the crock pot

  1. Chop onions fine and mix with olive oil and ginger in the crock pot

  2. Peel and chop sweet potatoes into about 1 inch cubes.

  3. Add the chicken stock and additional water until sweet potato/onion mixture is just covered

  4. Add other spices (pho spice satchel, bay leaf, etc.) if desired

  5. Cook on high 4 hours.

  6. Mash with potato masher occasionally to break potatoes into smaller pieces.

Categories

Main Dish

Nutrition Facts
Serving Size 304.2g
Amount Per Serving
Calories
148
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
428mg
18%
Potassium
635mg
18%
Total Carbohydrates
28.4g
9%
Dietary Fiber
4.5g
18%
Sugars
9.0g
Protein
3.2g
Vitamin A 461% Vitamin C 42%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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