Sweet Potato Salad with Rosemary-Honey Vinaigrette Recipe

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Looking for an easy Sweet Potato Salad with Rosemary-Honey Vinaigrette recipe? Learn how to make Sweet Potato Salad with Rosemary-Honey Vinaigrette using healthy ingredients.


Submitted by christinavt

Makes 6 servings



A great tasting combination of flavors. By Polly Pitchford, Full Spectrum Health. sweet potato, honey, olive oil, white wine vinegar, fresh rosemary, garlic, salt, black pepper cvt

Recipe Ingredients for Sweet Potato Salad with Rosemary-Honey Vinaigrette

1100 g (4 1/2 cups) peeled sweet potato, in 1/2" cubes (11507)
1/4 cup honey
1 tablespoon olive oil, plus
2 teaspoons olive oil
3 tablespoons white wine vinegar
2 tablespoons chopped fresh rosemary
2 cloves garlic, minced
1/2 teaspoon salt
1/2 teaspoon black pepper

Recipe Directions for Sweet Potato Salad with Rosemary-Honey Vinaigrette

  1. Preheat oven to 450 degrees.

  2. Line a cookie sheet with aluminum foil and coat lightly with cooking spray. Toss together sweet potato and 2 teaspoons oil on the pan. Bake for 35 minutes, or until tender.

  3. Whisk together 1 tablespoon oil, honey, and remaining ingredients in a large serving bowl. Add sweet potatoes and toss to coat. Cool before serving.

Categories

Potatoes, Salads, American, Fourth of July, Bake, Chill, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 211.5g
Amount Per Serving
Calories
222
Calories from Fat
36
% Daily Value*
Total Fat
4.0g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
219mg
9%
Potassium
649mg
19%
Total Carbohydrates
45.5g
15%
Dietary Fiber
6.0g
24%
Sugars
19.1g
Protein
3.0g
Vitamin A 534% Vitamin C 71%
Calcium 7% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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