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Sweet Potato Salad Recipe

Looking for an easy Sweet Potato Salad recipe? Learn how to make Sweet Potato Salad using healthy ingredients.


Submitted by awayngone

Makes 8 servings



Very light, dressing does not overwhelm the flavors of the vegetables.

Recipe Ingredients for Sweet Potato Salad

3 lbs sweet potatoes, peeled, diced, cooked until just soft
12 scallions, chopped
4 stalks celery, chopped
1/4 cup orange juice
1 tbsp paprika
1 cups Mayonnaise Style Dressing Low Fat

Recipe Directions for Sweet Potato Salad

In large bowl mix chopped vegetables. In separate bowl mix juice, paprika and mayo until well stirred. Pour over chopped veggies, mix thoroughly and chill before serving.
Categories

Vegetables

Nutrition Facts
Serving Size 239.7g
Amount Per Serving
Calories
315
Calories from Fat
95
% Daily Value*
Total Fat
10.5g
16%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
306mg
13%
Potassium
1508mg
43%
Total Carbohydrates
52.6g
18%
Dietary Fiber
8.0g
32%
Sugars
2.3g
Protein
3.3g
Vitamin A 19% Vitamin C 64%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • Low in sugar
  • High in potassium
  • High in vitamin C
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