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Sweet Potato Salad Recipe

Looking for an easy Sweet potato salad recipe? Learn how to make Sweet potato salad using healthy ingredients.


Submitted by sharpshootinstar

Makes 1 serving



Eggies and sweet potatoes. Not a usual combination.

Recipe Ingredients for Sweet potato salad

14 oz sweet potato
2 hardboiled eggs

Recipe Directions for Sweet potato salad

add two hardboiled eggs to 14oz diced cooked sweet potatos in a food processer, pulse till smooth.
Categories

Potatoes, Side Dish

Nutrition Facts
Serving Size 484.9g
Amount Per Serving
Calories
483
Calories from Fat
85
% Daily Value*
Total Fat
9.4g
14%
Saturated Fat
2.9g
14%
Trans Fat
0.0g
Cholesterol
372mg
124%
Sodium
266mg
11%
Potassium
2003mg
57%
Total Carbohydrates
82.9g
28%
Dietary Fiber
13.1g
52%
Sugars
26.4g
Protein
19.1g
Vitamin A 1534% Vitamin C 130%
Calcium 20% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in cholesterol
  • High in sugar
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