Sweet Potato Recipe

Looking for an easy Sweet Potato recipe? Learn how to make Sweet Potato using healthy ingredients.


Submitted by sariah0500

Makes 1 serving



Super yummy... spoil ur self once and awile :)

Recipe Ingredients for Sweet Potato

1 sweet potato
3 tablespoons brown sugar

Recipe Directions for Sweet Potato

  1. Wash Potato

  2. Cut the ends off the potato

  3. Stab the potato

  4. Put in microwave for as long as needed until soft

  5. Split the potato long-wise and add butter and sugar :)

Categories

Side Dish

Nutrition Facts
Serving Size 141.0g
Amount Per Serving
Calories
205
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
49mg
2%
Potassium
577mg
16%
Total Carbohydrates
50.1g
17%
Dietary Fiber
3.8g
15%
Sugars
33.6g
Protein
2.3g
Vitamin A 438% Vitamin C 37%
Calcium 7% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • Very high in sugar
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