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Sweet Potato Pie Recipe

Looking for an easy Sweet potato pie recipe? Learn how to make Sweet potato pie using healthy ingredients.


Submitted by chub91

Makes 8 servings



Very healthy low calorie sweet potato pie

Recipe Ingredients for Sweet potato pie

800 g sweet potatoes
1 egg
2 egg whites
1 tsp cinnamon
1 tsp nutmeg
1 tbsp vanilla extract
200 g extra light philadelphia cream Cheese

Recipe Directions for Sweet potato pie

  1. Cook sweet potatoes (boil or bake) and mash

  2. Mix everything in a bowl

  3. Put mixture in a round pie tin

  4. Oven at about 200c for 30-45 minutes

Categories

Dessert

Nutrition Facts
Serving Size 141.0g
Amount Per Serving
Calories
132
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
77mg
3%
Potassium
363mg
10%
Total Carbohydrates
21.8g
7%
Dietary Fiber
3.2g
13%
Sugars
4.6g
Protein
5.9g
Vitamin A 284% Vitamin C 4%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  •   Bad points
  • Contains alcohol
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