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Sweet Potato Pie Recipe

Looking for an easy Sweet Potato Pie recipe? Learn how to make Sweet Potato Pie using healthy ingredients.


Submitted by cagross1107

Makes 8 servings



From Gina's Skinny Recipes, modified slightly

Recipe Ingredients for Sweet Potato Pie

1 1/2 lbs sweet potatoes
2 T light butter, softened
4 servings agave
1/2 cup 1% milk
4 large egg whites
1/2 t pumpkin pie spice
1/2 t ground cinnamon
1/4 c whole wheat pastry flour
1 t vanilla extract

Recipe Directions for Sweet Potato Pie

  1. Boil sweet potato whole in skin for 50 to 55 minutes, or until soft. Run cold water over the sweet potato, and remove the skin. Blend potatoes in a blender and pulse for about one minute to remove all fibers.

  2. Place sweet potatoes in a bowl. Add butter, and mix well. Using an electric mixer, mix in agave, milk, eggs, flour, cinnamon and vanilla. Beat on medium speed until mixture is smooth. Pour filling into an unbaked pie crust.

  3. Bake at 350 degrees for 55 to 60 minutes, or until knife inserted in center comes out clean. Serve with cool whip and enjoy!

Categories

Dessert

Nutrition Facts
Serving Size 135.4g
Amount Per Serving
Calories
186
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
62mg
3%
Potassium
747mg
21%
Total Carbohydrates
35.6g
12%
Dietary Fiber
4.5g
18%
Sugars
8.9g
Protein
4.0g
Vitamin A 5% Vitamin C 24%
Calcium 4% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Low in cholesterol
  • Low in sodium
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sugar
  • Contains alcohol
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