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Sweet Potato Pie Recipe

Looking for an easy Sweet Potato Pie recipe? Learn how to make Sweet Potato Pie using healthy ingredients.


Submitted by fate82

Makes 16 servings



A work in progress sweet potato pie recipe.

Recipe Ingredients for Sweet Potato Pie

2 lbs sweet potato
1/2 cup butter
2 cups brown sugar
1/2 cup white sugar
4 eggs, separated
1/2 teaspoon salt
1 teaspoon nutmeg
8 oz evaporated milk
2 teaspoon lemon extract
2 Pie Shells, Deep Dish

Recipe Directions for Sweet Potato Pie

  1. Steam and mash sweet potatoes. After mashing, use electric mixer and mix, removing 'strings'.

  2. Preheat oven to 400 degrees F

  3. Combine sweet potatoes, butter, egg yolks, brown sugar, salt, nutmeg, and evaporated milk. Mix well.

  4. Beat egg whites until stiff peaks form; add 1/2 cup sugar and fold into sweet potato mixture.

  5. Refrigerate mixture for 10 minutes.

  6. Pour into pie shell and bake at 400 F for 10 minutes. Reduce heat and bake at 350 F for 35 minutes or until firm. (Middle of pie should be raised before removing.)

Categories

Potatoes, Dessert, American-Southern, Bake

Nutrition Facts
Serving Size 116.8g
Amount Per Serving
Calories
243
Calories from Fat
77
% Daily Value*
Total Fat
8.6g
13%
Saturated Fat
4.9g
25%
Trans Fat
0.0g
Cholesterol
66mg
22%
Sodium
178mg
7%
Potassium
354mg
10%
Total Carbohydrates
38.7g
13%
Dietary Fiber
1.8g
7%
Sugars
29.2g
Protein
3.7g
Vitamin A 223% Vitamin C 19%
Calcium 8% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C-
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
  • Contains alcohol
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