Sweet Potato Patty (Testing) Add Eggs Recipe

Looking for an easy Sweet potato patty (testing) add eggs recipe? Learn how to make Sweet potato patty (testing) add eggs using healthy ingredients.


Submitted by kayez

Makes 12 servings



a little sweet savory pre workout treat (when weight lifting not cardio) still testing

Recipe Ingredients for Sweet potato patty (testing) add eggs

4 cup Sweet Potato
6 Egg, White
4 green onions
0.24 tsp salt

Recipe Directions for Sweet potato patty (testing) add eggs

put every thing in blender till sooth then bake ( try with more eggs)
Categories

Snacks

Nutrition Facts
Serving Size 66.0g
Amount Per Serving
Calories
48
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
99mg
4%
Potassium
190mg
5%
Total Carbohydrates
9.4g
3%
Dietary Fiber
1.5g
6%
Sugars
2.1g
Protein
2.6g
Vitamin A 127% Vitamin C 3%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • High in riboflavin
  • High in selenium
  • Very high in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in sugar
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