Sweet Potato Pancakes Recipe

Looking for an easy Sweet Potato Pancakes recipe? Learn how to make Sweet Potato Pancakes using healthy ingredients.


Submitted by kmamacooks

Makes 1 serving



Yummy & healthy protein packed pancakes!

Recipe Ingredients for Sweet Potato Pancakes

4 oz. sweet potato
4 oz. liquid egg whites
30 grams protein powder

Recipe Directions for Sweet Potato Pancakes

mix ingredients together, add cinnamon & pumpkin pie spice, or any of your favorite spices. heat griddle to 325. make like pancakes. serve with sugar free syrup.
Categories

Breakfast

Nutrition Facts
Serving Size 256.8g
Amount Per Serving
Calories
280
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
48mg
16%
Sodium
342mg
14%
Potassium
707mg
20%
Total Carbohydrates
27.4g
9%
Dietary Fiber
3.7g
15%
Sugars
10.3g
Protein
34.9g
Vitamin A 436% Vitamin C 37%
Calcium 14% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in saturated fat
  • Very high in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement