Sweet Potato Pancakes Recipe

Looking for an easy Sweet Potato Pancakes recipe? Learn how to make Sweet Potato Pancakes using healthy ingredients.


Submitted by emilyaussie

Makes 10 servings



A delicious low-cal way to use up some leftover sweet potatoes.

Recipe Ingredients for Sweet Potato Pancakes

2 sweetpotatoes
1 vidalia onion
2 eggs
1/3 cup all-purpose flour
1 teaspoon salt
1 teaspoon pepper

Recipe Directions for Sweet Potato Pancakes

  1. Peel and grate 2 sweet potatoes.

  2. Mince one vidalia onion.

  3. Mix the potatoes, onion, eggs, flour, salt, and pepper.

  4. Drop the mixture into a small, lightly greased pan.

  5. Cook each side of the pancake for 2 minutes.

  6. Enjoy! :)

  7. If you'd like, while the other pancakes are cooking, place the finished 'cakes in a 300 degree onion on a lightly greased cookie pan to keep them warm.

Categories

Vegetables, Side Dish, Quick, Saute

Nutrition Facts
Serving Size 50.8g
Amount Per Serving
Calories
55
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
37mg
12%
Sodium
260mg
11%
Potassium
123mg
4%
Total Carbohydrates
9.7g
3%
Dietary Fiber
1.1g
4%
Sugars
1.6g
Protein
2.1g
Vitamin A 75% Vitamin C 3%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in thiamin
  • Very high in vitamin A
  •   Bad points
  • Very high in cholesterol
  • High in sodium
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