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Sweet Potato Muffins Recipe

Looking for an easy sweet potato muffins recipe? Learn how to make sweet potato muffins using healthy ingredients.


Submitted by ajolguin

Makes 16 servings



pureed sweet potatoes made into muffins

Recipe Ingredients for sweet potato muffins

2 cups Sweet Potatoes
1/3 cup vegetable oil
2/3 cup unsweetened applesauce
2 eggs
2 cups all purpose flour
1 cup whole wheat flour
1/2 cup sugar
2 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon salt
1 teaspoon ground nutmeg
1 teaspoon ground cloves
1/2 teaspoon ground allspice
2 1/2 teaspoon cinnamon
1/3 cup chocolate chips

Recipe Directions for sweet potato muffins

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 14 muffin cups or line with paper muffin liners.

  2. In a large bowl, stir together flour, sugar, baking soda, baking powder, cloves, cinnamon, nutmeg, allspice and salt.

  3. In a separate bowl, beat together 2 cups sweet potato puree, vegetable oil and eggs.

  4. Stir pumpkin mixture into flour mixture until smooth. Scoop batter into prepared muffin cups.

  5. Bake in preheated oven for 20 to 25 minutes, until a toothpick inserted into the center of a muffin comes out clean.

Categories

Potatoes

Nutrition Facts
Serving Size 82.6g
Amount Per Serving
Calories
204
Calories from Fat
59
% Daily Value*
Total Fat
6.5g
10%
Saturated Fat
1.9g
9%
Trans Fat
0.0g
Cholesterol
24mg
8%
Sodium
327mg
14%
Potassium
124mg
4%
Total Carbohydrates
32.7g
11%
Dietary Fiber
1.7g
7%
Sugars
10.9g
Protein
3.8g
Vitamin A 16% Vitamin C 2%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
    Bad points
  • High in sugar
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