Sweet Potato Muffins Recipe

Looking for an easy Sweet Potato Muffins recipe? Learn how to make Sweet Potato Muffins using healthy ingredients.


Submitted by achin2be

Makes 12 servings



You can add nuts, raisins, craisins, etc. It's not overly sweet, so it's great in place of bread for dinner - or as a treat.

Recipe Ingredients for Sweet Potato Muffins

1 c mashed sweet potato
1 1/4 c all purpose flour
3/4 c whole wheat flour
1/4 cup Splenda
1/2 c Sugar Dark Brown
2 tsp baking powder
1 tsp Cinnamon
1/4 tsp nutmeg
3/4 tsp salt
2/3 c orange juice
3 tbsp oil
1 egg

Recipe Directions for Sweet Potato Muffins

  1. Combine dry ingredients and stir with whisk

  2. Combine orange juice, egg and oil

  3. Mix sugars and sweet potato together in mixer.

  4. Add wet ingredients to combine.

  5. Add dry inredients to combine.

  6. Spoon into greased muffin tins and bake at 350 degrees for 20-25 minutes.

  7. Cool on cooling rack.

Categories

Potatoes, Breads, Bake

Nutrition Facts
Serving Size 76.4g
Amount Per Serving
Calories
190
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
16mg
5%
Sodium
170mg
7%
Potassium
184mg
5%
Total Carbohydrates
34.8g
12%
Dietary Fiber
1.1g
4%
Sugars
14.4g
Protein
3.1g
Vitamin A 38% Vitamin C 13%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • High in vitamin A
  •   Bad points
  • High in sugar
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