Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Sweet Potato Hummus Recipe

Looking for an easy Sweet Potato Hummus recipe? Learn how to make Sweet Potato Hummus using healthy ingredients.


Submitted by scoobyssnack

Makes 32 servings



Yummy sweet potato hummus for Thanksgiving!

Recipe Ingredients for Sweet Potato Hummus

1 pound sweet potatoes
19 1/2 ounces chickpeas, drained and rinsed
1/4 cup lemon juice
1/4 cup tahini
1 1/2 T tahini
2 1/2 tablespoons olive oil
2 teaspoons cumin
1 tsp cinnamon
3 cloves garlic, chopped
1/2 tsp salt
1/2 tsp pepper

Recipe Directions for Sweet Potato Hummus

Cook potatoes and peel, put all ingredients in a food processor and pulse. Makes a LOT.
Categories

Appetizers

Nutrition Facts
Serving Size 37.6g
Amount Per Serving
Calories
106
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
44mg
2%
Potassium
284mg
8%
Total Carbohydrates
15.4g
5%
Dietary Fiber
3.9g
16%
Sugars
2.0g
Protein
4.1g
Vitamin A 1% Vitamin C 7%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • High in manganese
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement