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Sweet Potato Hummus Recipe

Looking for an easy SWEET POTATO HUMMUS recipe? Learn how to make SWEET POTATO HUMMUS using healthy ingredients.


Submitted by hypanthium

Makes 30 servings



hummus made from sweet potatoes, chickpeas, tahini.

Recipe Ingredients for SWEET POTATO HUMMUS

8 tbsp tahini
3 large sweet potatoes
3 tbsp sesame oil
2 tbsp turmeric
2 tbsp garam masala
2 cups chickpeas

Recipe Directions for SWEET POTATO HUMMUS

put 'em all in the food processer and blend!
Categories

Beans, Appetizers

Nutrition Facts
Serving Size 23.5g
Amount Per Serving
Calories
86
Calories from Fat
40
% Daily Value*
Total Fat
4.4g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
145mg
4%
Total Carbohydrates
9.2g
3%
Dietary Fiber
2.8g
11%
Sugars
1.5g
Protein
3.3g
Vitamin A 0% Vitamin C 1%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
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