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Sweet Potato Fries Recipe

Looking for an easy Sweet Potato Fries recipe? Learn how to make Sweet Potato Fries using healthy ingredients.


Submitted by staceybdot

Makes 4 servings



A healthy alternative to french fires

Recipe Ingredients for Sweet Potato Fries

3 medium Sweet Potato
2 tbsp Extra Virgin Olive Oil
1 tsp salt
1 tsp sweet paprika

Recipe Directions for Sweet Potato Fries

  1. Preheat oven at 375 degrees. Place foil covered baking sheet in oven.

  2. Cut sweet potato in 1/4" thick sticks. In a large bowl, mix all ingredients.

  3. Spread sweet potato fries onto hot baking sheet. Bake for 20-25 minutes. Flip fries over with a spatula and bake for another 20-25 minutes.

Categories

Vegetables, Side Dish, Bake, Vegetarian

Nutrition Facts
Serving Size 94.3g
Amount Per Serving
Calories
138
Calories from Fat
63
% Daily Value*
Total Fat
7.0g
11%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
613mg
26%
Potassium
419mg
12%
Total Carbohydrates
18.0g
6%
Dietary Fiber
3.0g
12%
Sugars
5.6g
Protein
1.8g
Vitamin A 334% Vitamin C 29%
Calcium 3% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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